It all started with a love for dance & the body life force expression.
When dancing, massaging or practicing yoga and Daoyin exercises, I move very slowly, performing extraordinarily pure and subtle movements awakening my internal energy in harmony with the power of nature. Developing strength in softness, I have trained my mind and body to stay relaxed and keep the moving energy fluid, therapeutic and genuine. Through mindfulness and meditation, our body is tuned for energy-healing bodywork. The therapeutic massage sessions and yoga training I have developed are based on various movements and healing modalities blending from Eastern and Western wisdom to improve your well-being and happiness and assist you in being in touch with your spiritual self.
I am an Energy Practitioner, Massage Therapist and Senior Yoga Teacher accredited by Yoga Alliance Professional UK, offering meridian stretching, massage therapy, and energy sessions. Since its inception in 2009, Fluid Body TM has gained recognition as a distinctive wellness concept that rebalances the body's energy flow at all levels of the self.
For the last 25 years, I have qualified in various holistic therapies from energy bodywork (Reiki), Chinese and holistic massages, acupressure therapy, anatomy and physiology.
My meridian stretching bodywork and massage practice are enriched with Martial arts theory and Taoism philosophy. These healing techniques mix Chinese medicine, medical Qi-gong, Shaolin stretching, and Qi-massage (a type of Thai massage that stimulates the meridian system) through movements, acupressure, Reiki, and Qi-massage.
After more than 25 years of experience, I continuously expand and deepen the Fluid body technique and yoga practice (with training, personal research studies, and qualifications) into new wellness territories. I am linking neuroscience and the latest scientific understandings about well-being to help my students and clients-friends to re-establish a healthier and holistic body-mind-spirit connection based on solid scientific grounds and ancestral energy work. I have received excellent feedback on my classes and treatments, seeing my clients leaving my sessions refreshed and relaxed, with a new sense of well-being and peace within.
I opened www.thewellbeingyogaschool.com in 2015, aiming to inspire yoga teachers and anyone who wants to become a yoga teacher or deepen their yoga practice. The school offers my experience of holistic therapy and energy healing through Vinyasa and Yin yoga teacher workshop courses. The concept has now spread, and other recognised teachers vetted by our organisation can teach it.
I have published my first book; The Golden Chamber of Qi. This beautifully illustrated Yin yoga manual demonstrates how to design Yin Yoga Qi Flow sequences that use mindful movements, still postures, Taoist visualisations, and breathing methods to rebalance your subtle body and uplift your energy for a better life. www.yinyogaqiflow.com