Our holistic treatments harmonise, restore and revive the mind, body and spirit. As an Integrated Holistic Health Care, I treat the whole being by looking at its emotional, structural and energetic condition. Balance is restored at the core level, symptoms lessen and a sense of well being is immediately felt.
Choose from Chinese therapeutic massage, healing touch and Reiki, acupressure session, energy psychology, calming meditation and detoxifying visualisation. Our massages are carried out in a meditative atmosphere, like a spiritual dance, awakening your energy for wellness.
Experience your first 60 min treatment at £50
RESTORE
ENERGY RE-BALANCING MASSAGE
CHINESE QI MASSAGE | ACUPOINTS | ENERGY HEALING
The best massage for shoulders, neck and lower back pain while clearing any negative energy
Unwind, release pain and shift your energy flow
Inspired by millenary Chinese healing modalities, this highly intuitive and therapeutic full body massage takes you on a personalised sensory journey releasing shoulders, neck and lower back pain, clearing mind and body tensions and regenerating your energetic balance.
This treatment operates on a deeper, energetic level beyond the structure of the muscles, bones, and joints. It uses a combination of Chinese massage techniques that follow the flow of the meridian channels and targeted acupressure points along with the soothing touch of energy healing methods to surround you in a warm sense of peace. I use quality nourishing oil to treat your skin beautifully and essential oils to unwind and enhance your mood with a feeling of well-being.
The massage pressures applied to soft and deep tissues along the meridian lines naturally disperse toxins, moves Qi, blood, and fluids, increase lymphatic drainage, remove energy blockages causing muscular tensions, relieve back pain, and support stress reduction. It regulates the functions of the organs and viscera and provides complete relaxation.
The tailored guided breathing techniques provided at the beginning of your treatment put you in a calming meditative state, empowering you to heal yourself, releasing any underlying pain, and balancing the body's energy flow for wellness.
The treatment is performed to the sound of carefully selected music, binaural sounds, or a gong bath, especially chosen for you, acting on your energetic vibrational health at a cellular level for recovery and energy shift. You will emerge feeling wonderful, painless, and stress-free.
During your session, your body's energy may communicate messages that I may be able to sense and channel. This guidance can assist you in making some life adjustments, set you on the path to transformation, and instil the confidence you need to move your life forward. I have received multiple messages that have consistently aided my clients in many facets of their lives.
Before your treatment, a short consultation assesses your body’s energetic, mental, and structural state to achieve greater wholeness and wellbeing, aligning mind, body, and spirit.
After care wellness techniques and exercises are provided to maximise your well-being.
Fee: 75 min: £95.00
REGENERATE
TRADITIONAL JAPANESE REIKI
ON & OFF HANDS-ON TREATMENT
Restore your physical and subtle anatomy | Renew yourself
Reiki is an ancient natural form of healing energy activated by the highest good intention that uses the life force energy to harmonise the subtle energies within our body, scientifically defined as bio-electricity. It is a non-invasive and safe method of energy healing growing in popularity as Western medicine explores the benefit of healing energy.
A Reiki treatment is deeply relaxing, promoting feelings of peace and well-being. A session addresses the whole person restoring physical, emotional, mental, and spiritual imbalances, decreasing negative emotions, clearing the mind, and uplifting your spirit.
The Japanese word Reiki means “Universal Energy,” known as “ki” in Japan, “chi” in China, and “prana” in India. Eastern medicine has traditionally recognised and harnessed this energy which permeates all living things. It is vital to life, and our well-being depends on it.
During a healing energy treatment, the Reiki practitioner draws universal energy through the body and the hands, which flows freely where the receiving body needs it. You may feel a warmth or tingling throughout your session, making you highly relaxed.
Your treatment starts with a short consultation to define your energetic requirement. While lying clothed and covered by a blanket, enjoy an opening session with a Tibetan singing bowl resonance to purify and transform your energetic vibrations and profoundly calm your mind.
Using a technique called Byosen Reikan Ho, meaning "sensing imbalances," I move my hands slowly about 5-15 cm off your body feeling the blockages of ki. My hands will stay in various places for one to 5 minute in each position, channelling universal energy with healing intentions specific to your circumstances. Slowly your body relaxes, and your mind becomes quiet. The warmth you experience will likely surround you with a delicate feeling of comfort and glowing radiance.
Ending with the Tibetan singing bowl, the treatment also includes a personalised discussion with personal recommendations.
Fee: 60 min: £70.00
BOOKING REQUEST | SKYPE SESSION DISTANT REIKI AVAILABLE
REPAIR
THERAPEUTIC & SOOTHING DEEP TISSUE MASSAGE
The best for muscle pain, recovery and preparation
According to Traditional Chinese Medicine, muscle stiffness due to stress, overuse, or poor posture is viewed as an energy obstruction in the tissues and beneath the skin.
This therapeutic massage combines targeted deep tissue pressures based on the musculoskeletal system and trigger points, breaking down the adhesions formed in your muscles and fascia. It aid in the treatment of pain, stiffness, tightness, and restricted range of motion. I concentrate mainly on the area that requires support for healing.
First, I warm the muscles with relaxing massage techniques and quality oil before continuing at an intense and slow pace to reach the deeper layer of tissues. It is an excellent remedy for muscle recovery and prep for a physical challenge.
Beyond treating tight muscles, this treatment improves blood and fluid circulation, decreases localised pain, and promotes relaxation lessening stress and anxiety associated with chronic pain.
Fee: 60 min: £80.00 | 90 min: £100
Each session includes a consultation and after care advice.
RE-PROGRAM
HOLISTIC LIFE COACHING
Talking therapy & hands on treatments
This session addresses the whole person, not just isolated symptoms, managing pain, stress, and signs of several health conditions. A holistic life coaching session gets fast results. It may involve talking therapy, physical exercises, yin yoga postures, sound healing therapy, positive affirmations, acupressure, tapping techniques (EFT), energy work (Reiki and therapeutic touch), meditations & visualisation.
The combination of energetic healing modalities will transport you into a truly immersive experience. You will feel the warmth and calming effect of the energy flow and the sound vibrations felt through your body, rejuvenating your physical and emotional self.
I spend time with you to listen, analyse and look at the interaction between genetic energy (what has been passed onto you), memories, beliefs, environmental and lifestyle factors that may influence your state of health and well-being. This session divides into a receiving relaxing time and a more active, gentle part.
Based on the latest scientific discoveries in well-being such as neuroscience, PNI (psycho-neuro-immunology), quantum physics, and complementary medicine rooted in ancient healing such as medical Qi-gong techniques and The Five Elements Theory of Traditional Chinese Medicine for diagnostic and prescription, a holistic life coaching therapy gets fast results.
It has proven to be very effective in releasing stuck feelings, blockages, unhappiness, stress, anxiety and insomnia. Most of my clients went through psychotherapy for some time, which helped them understand their condition. They were all looking for a different approach to complete their self-healing and take actions to transform themselves toward a healthier and balanced life consciously.
We will first assess your needs and discuss your emotional wounds or life unbalances and set up goals. Then we will, depending on your condition, start with guided visualisation, healing touch, acupressure on definite body points and reiki, practice specific breathing exercises, and soft stress-releasing meridian stretching.
Anxiety, stress and depression strategies, energy bodywork and functional meditation homework will assist your healing process by addressing your own emotional needs. Self-care is an integral part of the process of nurturing and honouring yourself.
Essential oils are also utilised (not on the body) for a thoroughly relaxing and restorative time. This is a holistic, spiritual, and energetic practice. The combination of techniques will help you to harmonise your energy and emotions while connecting with your body. It aims to align your mind, body, and spirit by grounding yourself and allowing you to focus on resolving your problems. It cannot replace any counselling, psychotherapy, or doctor's advice.
Fee: 90 min: £ 120
The fee includes after care service. emails and text discussion up to 30 days after the first session.
Additionally, we provide traditional 60 or 90-minute Swedish and aromatherapy massages performed by my colleague, who also has 15 years of experience.
Depending on time and location, we may add a fee for travel outside zone 1-2 in London (UK)
A peak-time fee may apply.
24 hours cancellation applies.
Please prepare large towels for your massage.
A comfortable massage couch is provided during our visit.